1 cup shredded romaine lettuce (cos) |
1 tomato, finely chopped |
1/2 cup finely diced cucumber |
8 thin slices red onions |
1/4 green pepper, finely diced (capsicum) |
1 ounce crumbled feta cheese |
4 pitted black olives, sliced |
1/2 tablespoon extra virgin olive oil |
1/2 tablespoon lemon juice |
sea salt and black pepper |
4 tablespoons store-bought hummus (or homemade ) |
2 whole grain pita breads, halved opened into pockets |