Greek Layered Dip With Pita Chips (Sandra Lee) Recipe

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Greek Layered Dip With Pita Chips (Sandra Lee)
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F. Line 1 or 2 baking sheets with foil. Cut the pita rounds into eighths. Split each piece in two and place on the prepared baking sheet(s), with the inside of the bread facing up. Spray with the olive oil cooking spray and sprinkle with 2 teaspoons of the Greek seasoning. Bake 7 to 10 minutes, or until golden.
  2. Meanwhile, in a large skillet, brown the ground lamb with the garlic salt and the remaining 2 teaspoons Greek seasoning. Drain and set aside. In a shallow 1 1/2-quart dish, spread the hummus on the bottom. Top with a layer of ground lamb, then the tzatziki. Layer with the lettuce, tomatoes, onion, olives and feta. Serve the dip at room temperature with pita chips.
  3. Photograph by Kana Okada
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410 Kcal (1717 kJ)
Calories from fat 172.66 Kcal
% Daily Value*
Total Fat 19.18g 30%
Cholesterol 43.3mg 14%
Sodium 623.22mg 26%
Potassium 313.07mg 7%
Total Carbs 39.32g 13%
Sugars 2.01g 8%
Dietary Fiber 3.75g 15%
Protein 15.71g 31%
Vitamin C 10.2mg 17%
Iron 3.1mg 17%
Calcium 126.7mg 13%
Amount Per 100 g
Calories 179.18 Kcal (750 kJ)
Calories from fat 75.45 Kcal
% Daily Value*
Total Fat 8.38g 30%
Cholesterol 18.92mg 14%
Sodium 272.36mg 26%
Potassium 136.82mg 7%
Total Carbs 17.18g 13%
Sugars 0.88g 8%
Dietary Fiber 1.64g 15%
Protein 6.86g 31%
Vitamin C 4.4mg 17%
Iron 1.4mg 17%
Calcium 55.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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