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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Greek chicken salad - I love Feta cheese and this is a nice low fat meal. Ingredients:
3 tablespoons olive oil |
1 lemon (finely grated peel and juice) |
2 minced garlic cloves |
1 tablespoon oregano |
1/4 teaspoon black pepper |
4 boneless skinless chicken breasts, 6 oz each |
nonstick cooking spray |
4 cups romaine lettuce |
1/2 cup reduced-fat feta cheese |
1/4 cup olive, pitted |
1 spanish onion, sliced |
Directions:
1. Combine oil, lemon peel, juice, garlic, oregano, and pepper. Pour marinade over chicken and cover well.
2. Place in a sealed container and refrigerate overnight.
3. Spray nonstick cooking pan with nonstick cooking spray.
4. Cook chicken until no longer pink inside.
5. Arrange lettuce in salad bowls and combine with olives, feta cheese, and onion.
6. Serve with chicken on top.
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