Greek Artichoke Chicken Recipe

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Greek Artichoke Chicken
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Ingredients:

Directions:

  1. Salt and pepper the chicken thighs.
  2. Heat the olive oil on medium high in a large skillet. Brown the chicken on all sides. During the last minute of browning, add the garlic to the pan, between the chicken pieces, and cook just until soft.
  3. Pour in the tomatoes and artichokes including their juices. Stir in the sugar. Bring to a boil. Lower the heat and simmer uncovered, turning the chicken pieces occasionally to cook evenly. Chicken will take approximately 20 minutes to cook through.
  4. Turn the chicken pieces so that the top faces up. Crumble the feta on top and heat just until feta starts to melt.
  5. Garnish with generous handfuls of the fresh herbs.
  6. Note: The pan will have lots of juice with flecks of feta chunks. Spoon the chicken and sauce into a shallow bowl over cooked orzo or other pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1093.62 Kcal (4579 kJ)
Calories from fat 969.25 Kcal
% Daily Value*
Total Fat 107.69g 166%
Cholesterol 258.01mg 86%
Sodium 374.16mg 16%
Potassium 322.69mg 7%
Total Carbs 5.06g 2%
Sugars 1.64g 7%
Dietary Fiber 0.38g 2%
Protein 26.16g 52%
Vitamin C 1.9mg 3%
Iron 0.3mg 1%
Calcium 132.1mg 13%
Amount Per 100 g
Calories 411.72 Kcal (1724 kJ)
Calories from fat 364.9 Kcal
% Daily Value*
Total Fat 40.54g 166%
Cholesterol 97.14mg 86%
Sodium 140.86mg 16%
Potassium 121.49mg 7%
Total Carbs 1.9g 2%
Sugars 0.62g 7%
Dietary Fiber 0.14g 2%
Protein 9.85g 52%
Vitamin C 0.7mg 3%
Iron 0.1mg 1%
Calcium 49.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.8
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

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