Grandma Maul's Italian Beef |
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Prep Time: 10 Minutes Cook Time: 610 Minutes |
Ready In: 620 Minutes Servings: 1 |
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Seasoned with garlic, anise, and sesame seeds, chuck roast is slowly simmered in a crock pot for a delicious Italian Beef. Ingredients:
1 (4 pound) boneless beef chuck roast |
1/2 cup all-purpose flour |
salt and ground black pepper to taste |
2 tablespoons olive oil |
2 cloves garlic, minced |
1 cup water |
1 tablespoon anise seed |
1 tablespoon sesame seed |
1 large green bell pepper, julienned |
Directions:
1. Rinse and pat dry the roast. Coat the roast evenly with the flour; season with salt and pepper.
2. Heat the olive oil in a skillet over medium-high heat. Add the garlic to the hot oil; sear the beef in the oil until all sides are slightly browned. Transfer the roast to a slow cooker. Pour the water over the roast.
3. Cook on Low for 5 hours. Add the anise seed and sesame seed to the slow cooker and cook another 4 hours. Add the green bell pepper and continue cooking until the meat is tender and easily pulled apart, about 1 hour more.
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