Grainy Apple Raisin Bread Recipe

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Grainy Apple Raisin Bread
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Ingredients:

Directions:

  1. In a saucepan, reduce the apple cider until only 1/4 cup is left. Let cool.
  2. Preheat oven to 350F, grease a large 9x5 loaf pan.
  3. Heat the orange juice and pour into a large bowl. Whisk in the zest and flaxseed. Let sit 2-3 minutes.
  4. Mix in the apple butter, oil, egg, vanilla, honey, brown sugar and apple cider reduction.
  5. Stir in the cereal, flours, spice, salt, baking powder, and baking soda until just combined.
  6. Fold in the raisins.
  7. Cover pan with foil and bake 45 minutes, then remove foil and bake a further 1/2 hour, or until a tester comes out clean.
  8. Cool in the pan before turning out.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.08 Kcal (1495 kJ)
Calories from fat 97.7 Kcal
% Daily Value*
Total Fat 10.86g 17%
Cholesterol 16.37mg 5%
Sodium 244.29mg 10%
Potassium 342.64mg 7%
Total Carbs 63.85g 21%
Sugars 36.68g 147%
Dietary Fiber 3.04g 12%
Protein 3.71g 7%
Vitamin C 30.6mg 51%
Iron 6.8mg 38%
Calcium 457.4mg 46%
Amount Per 100 g
Calories 279.72 Kcal (1171 kJ)
Calories from fat 76.53 Kcal
% Daily Value*
Total Fat 8.5g 17%
Cholesterol 12.82mg 5%
Sodium 191.37mg 10%
Potassium 268.41mg 7%
Total Carbs 50.02g 21%
Sugars 28.74g 147%
Dietary Fiber 2.38g 12%
Protein 2.91g 7%
Vitamin C 24mg 51%
Iron 5.3mg 38%
Calcium 358.3mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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