1 tablespoon olive oil |
1 large cooking onion (chopped medium) |
2 garlic cloves (pressed) |
2 cups sliced baby bella mushrooms (sliced) |
16 ounces seitan (sliced in strips) |
1 (10 ounce) package frozen asparagus (cut in pieces) |
1 (10 ounce) package frozen mixed vegetables |
3 1/2 ounces mixed frozen mushrooms |
1 cup marsala wine |
1 cup soymilk (or other non-dairy milk) |
2 tablespoons arrowroot |
salt and pepper |
2 tablespoons fresh sage leaves |
1 tablespoon fresh tarragon leaves |
1 tablespoon fresh oregano leaves |