Gouda and Chicken Grilled Cheese Sandwich Recipe

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Gouda and Chicken Grilled Cheese Sandwich
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Ingredients:

Directions:

  1. Heat the broiler.
  2. Lightly toast the bread on both sides.
  3. Spread mustard over one side of the bread.
  4. Place chicken on mustard, leaving a border.
  5. Sprinkle almonds over chicken.
  6. Cover chicken with Gouda Broil sandwich until chicken is heated through and cheese has melted and begins to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.12 Kcal (2307 kJ)
Calories from fat 310.69 Kcal
% Daily Value*
Total Fat 34.52g 53%
Cholesterol 83.92mg 28%
Sodium 1149.25mg 48%
Potassium 430.95mg 9%
Total Carbs 32.48g 11%
Sugars 2.07g 8%
Dietary Fiber 2.45g 10%
Protein 28.9g 58%
Vitamin C 0.2mg 0%
Iron 2.4mg 13%
Calcium 256.1mg 26%
Amount Per 100 g
Calories 288.72 Kcal (1209 kJ)
Calories from fat 162.77 Kcal
% Daily Value*
Total Fat 18.09g 53%
Cholesterol 43.96mg 28%
Sodium 602.07mg 48%
Potassium 225.77mg 9%
Total Carbs 17.01g 11%
Sugars 1.09g 8%
Dietary Fiber 1.28g 10%
Protein 15.14g 58%
Vitamin C 0.1mg 0%
Iron 1.3mg 13%
Calcium 134.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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