Golden Carrot Muffins: Recipe

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Golden Carrot Muffins:
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F and place rack in center of oven
  2. Place paper liners in 18 muffin cups.
  3. Chop walnuts
  4. Peel and finely grate the carrots and apple. Set aside.
  5. In a large bowl whisk together the flour, sugar, baking soda, baking powder, salt, and ground cinnamon.
  6. Stir in the nuts and coconut.
  7. Set aside.
  8. In a separate bowl, beat together eggs, oil ands vanilla.
  9. Add the rest of the ingredients and stir until just incorporated
  10. Fill muffin cups and bake for 20-25 minutes or until an inserted toothpick comes out clean.
  11. Remove from oven and cool on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 748.49 Kcal (3134 kJ)
Calories from fat 351.87 Kcal
% Daily Value*
Total Fat 39.1g 60%
Cholesterol 69.75mg 23%
Sodium 1182.28mg 49%
Potassium 532.91mg 11%
Total Carbs 94.99g 32%
Sugars 46.53g 186%
Dietary Fiber 8.22g 33%
Protein 11g 22%
Vitamin C 3.6mg 6%
Vitamin A 0.3mg 9%
Iron 4mg 22%
Calcium 210.1mg 21%
Amount Per 100 g
Calories 333.8 Kcal (1398 kJ)
Calories from fat 156.92 Kcal
% Daily Value*
Total Fat 17.44g 60%
Cholesterol 31.11mg 23%
Sodium 527.26mg 49%
Potassium 237.66mg 11%
Total Carbs 42.36g 32%
Sugars 20.75g 186%
Dietary Fiber 3.67g 33%
Protein 4.9g 22%
Vitamin C 1.6mg 6%
Vitamin A 0.1mg 9%
Iron 1.8mg 22%
Calcium 93.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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