Goats Cheese Melts Recipe

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Goats Cheese Melts
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Ingredients:

Directions:

  1. Heat oven to 190°C.
  2. Take each roll and hollow out a space just big enough for the goats cheese. Brush the insides with the oil and bake for 5 mins until crispy.
  3. Spoon the chutney into the rolls and place the cheese on top. Depending on the cheese you use you may have to remove the top and bottom rind.
  4. Decorate each roll with a sprig of thyme and cover to roll in foil leaving the cheese exposed.
  5. Cook for 15 mins removing the foil for the last 5.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.93 Kcal (1298 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Cholesterol 52.5mg 18%
Sodium 208.67mg 9%
Potassium 84.98mg 2%
Total Carbs 6.48g 2%
Sugars 5.74g 23%
Dietary Fiber 0.3g 1%
Protein 15.65g 31%
Vitamin C 2.4mg 4%
Iron 1mg 6%
Calcium 453.4mg 45%
Amount Per 100 g
Calories 431.66 Kcal (1807 kJ)
Calories from fat 313.37 Kcal
% Daily Value*
Total Fat 34.82g 38%
Cholesterol 73.12mg 18%
Sodium 290.62mg 9%
Potassium 118.35mg 2%
Total Carbs 9.02g 2%
Sugars 7.99g 23%
Dietary Fiber 0.41g 1%
Protein 21.79g 31%
Vitamin C 3.3mg 4%
Iron 1.4mg 6%
Calcium 631.5mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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