Goat Cheese & Thyme Stuffed Chicken Recipe

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Goat Cheese & Thyme Stuffed Chicken
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Ingredients:

Directions:

  1. Heat oven to 375°F Split the chicken breasts almost in half from one long side and open them out like a book. Bat them out a little with a rolling pin to flatten them. Season on all sides.
  2. Put half the goat cheese on each piece of chicken and sprinkle with the thyme leaves. Fold the chicken over to enclose the cheese, then wrap each one in two slices of the prosciutto.
  3. Lightly oil a shallow gratin dish, then arrange overlapping rows of zucchini and tomatoes over the base. Drizzle with olive oil and sprinkle with salt, pepper and thyme sprigs. Sit the chicken on top.
  4. Bake for 40-45 mins until the prosciutto is crisp and golden and the zucchini are tender. Serve straight from the dish with new potatoes or good bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 586.73 Kcal (2457 kJ)
Calories from fat 310.5 Kcal
% Daily Value*
Total Fat 34.5g 53%
Cholesterol 198.78mg 66%
Sodium 964.5mg 40%
Potassium 1014.42mg 22%
Total Carbs 6.1g 2%
Sugars 4.54g 18%
Dietary Fiber 1.3g 5%
Protein 66.27g 133%
Vitamin C 20.3mg 34%
Iron 1.3mg 7%
Calcium 532.2mg 53%
Amount Per 100 g
Calories 138.22 Kcal (579 kJ)
Calories from fat 73.14 Kcal
% Daily Value*
Total Fat 8.13g 53%
Cholesterol 46.83mg 66%
Sodium 227.21mg 40%
Potassium 238.97mg 22%
Total Carbs 1.44g 2%
Sugars 1.07g 18%
Dietary Fiber 0.31g 5%
Protein 15.61g 133%
Vitamin C 4.8mg 34%
Iron 0.3mg 7%
Calcium 125.4mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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