Go Get 'Em Smoothie (Nigella Lawson) |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 1 |
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This is truly a weekday special: a breakfast that combines food and drink for people who don't feel they've even got time to sit down in[ the morning. If the person-in-a-hurry is miniature in stature, and not progressed to caffeine intake, then replace the camp coffee with a tablespoonful of peanut butter. Extra protein and ultra delicious. I keep overripe bananas, peeled and cut into four, in bags in the freezer, which helps give ice-creamy bulk to the smoothie and dispense with the need for ice.] Ingredients:
1 peeled banana, cut into 4, from the freezer |
2/3 cup milk |
1 tablespoon honey |
4 teaspoons malted chocolate drink powder (recommended: ovaltine) |
1 teaspoon strong coffee or 1/2 teaspoon instant espresso powder |
Directions:
1. Put all ingredients into a blender and whiz to mix.
2. Pour into a tall glass and drink before dashing out of the door.
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