Gluten Free Candida Diet Friendly Peanut Butter Balls |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 8 |
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I revamped my Healthy Peanut Butter Balls to be able to eat them while on a candida diet. The trick to subbing the honey is to use a mixture of glycerin and stevia. The stevia I use is the blended kind from NuNaturals, not pure stevia (4T=1C sugar). I am also going to try this with carob powder, instead of the dry milk and will update if it turns out. Ingredients:
3/4 cup gluten free oatmeal or 3/4 cup rolled oats |
3/4 cup oat bran |
1 1/2 cups gluten-free flour |
1 cup ground flax seeds |
3 tablespoons stevia plus |
1 1/2 cups mesquite powder or 1 1/2 cups dry milk |
1 1/2 cups almond butter or 1 1/2 cups peanut butter |
1/4 cup vegetable glycerin |
Directions:
1. In a large bowl, mix together all ingredients. You may have to mix by hand. I've found it helps to mix with your hands much like kneading dough.
2. Roll into 1-inch balls and store in airtight container in the fridge.
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