Glazed Roast Pork Tenderloin |
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Prep Time: 5 Minutes Cook Time: 30 Minutes |
Ready In: 35 Minutes Servings: 4 |
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An easy, tasty, low fat roast pork tenderloin with a honey-mustard-citrus-spice glaze. From Prevention's The Healthy Cook. Ingredients:
2 tablespoons dijon mustard |
1 tablespoon honey |
1 tablespoon orange juice |
1/2 teaspoon grated orange zest |
1/4 teaspoon cinnamon |
1/8 teaspoon allspice |
1 lb pork tenderloin, trimmed of all visible fat |
Directions:
1. Combine in a small bowl Dijon mustard, honey, orange juice, zest, cinnamon and allspice.
2. Set aside.
3. Place the pork tenderloin on a rack in a shallow roasting pan.
4. Roast in a preheated 325 F oven for 30-45 minutes, or until pork reaches an internal temperature of 160 F.
5. During the last 10 minutes of cooking, brush the pork occasionally with the mustard mixture.
6. Remove pork from oven.
7. Let stand for 5 minutes before cutting crosswise into slices and serving.
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