Directions:
- Cut pork into 1-in. slices and flatten to 1/4-in. thickness; sprinkle with salt.
- In a large nonstick skillet coated with cooking spray, cook pork in batches over medium-high heat until meat is tender. Reduce heat to low; return all meat to the pan. Combine the remaining ingredients; pour over pork and turn to coat. Heat through. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.14 Kcal (943 kJ) | ||
| Calories from fat | 30.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Cholesterol | 110.54mg | 37% | |
| Sodium | 269.17mg | 11% | |
| Potassium | 703.32mg | 15% | |
| Total Carbs | 9.45g | 3% | |
| Sugars | 7.69g | 31% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 35.71g | 71% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 113.64 Kcal (476 kJ) | ||
| Calories from fat | 15.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 5% | |
|---|---|---|---|
| Cholesterol | 55.8mg | 37% | |
| Sodium | 135.87mg | 11% | |
| Potassium | 355.02mg | 15% | |
| Total Carbs | 4.77g | 3% | |
| Sugars | 3.88g | 31% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 18.03g | 71% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.9mg | 10% | |
| Calcium | 6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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