Glazed Pecans Recipe

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Glazed Pecans
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Ingredients:

  • 1 cup pecans
  • 2 tbsps dark brown sugar (packed)
  • 1 tbsp honey
  • 2 tsps soy sauce

Directions:

  1. Heat oven to 375 degrees. Combine all ingredients in a small bowl until pecans are evenly coated.
  2. Cover a cookie sheet with foil wrap - spread well coated pecans in a single layer on cookie sheet. Stir once or twice while baking for 7-8 minutes - seperate any nuts that have clumped together - cool completely before storing - these make great little gift bags - I place them inside a unique coffee mug along with either a single serving size speciality coffee or hot chocolate - its one of those things you can have sitting around at the holiday time or anytime for that matter.
  3. Store any nuts in an air tight container and in the freezer if storing for greater than 10 days - of course I want to see these last longer than minutes!!!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.88 Kcal (1917 kJ)
Calories from fat 394.79 Kcal
% Daily Value*
Total Fat 43.87g 67%
Sodium 180.8mg 8%
Potassium 279.44mg 6%
Total Carbs 17.81g 6%
Sugars 11.44g 46%
Dietary Fiber 5.59g 22%
Protein 6.33g 13%
Vitamin C 0.7mg 1%
Iron 2mg 11%
Calcium 49.7mg 5%
Amount Per 100 g
Calories 628.28 Kcal (2630 kJ)
Calories from fat 541.71 Kcal
% Daily Value*
Total Fat 60.19g 67%
Sodium 248.08mg 8%
Potassium 383.43mg 6%
Total Carbs 24.44g 6%
Sugars 15.69g 46%
Dietary Fiber 7.67g 22%
Protein 8.69g 13%
Vitamin C 0.9mg 1%
Iron 2.7mg 11%
Calcium 68.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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