Glazed Ham With Mustard Sauce Recipe

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Glazed Ham With Mustard Sauce
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  1. Preheat oven to 325°F Trim fat to about 1/4 to 1/2 inch thickness. Place ham, fat side up, in a roasting pan and roast for 2 1/2 to 3 hours (10 minutes per pound) until internal temperature reaches 130°F Remove from oven.
  2. Turn oven up to 425°F Pour apple cider (or broth or water) into pan to a depth of 1/2 inch. Score ham and brush top with mustard. Combine pineapple and sugar and spread over ham, pressing in with the back of a spoon. Return ham to oven and cook about 15 to 20 minutes until browned. Remove ham from oven and place on a cutting board to cool about 20 to 30 minutes.
  3. Scrape bottom of roasting pan to remove any bits that were stuck during cooking. Pour into a quart measuring cup. Pour off any accumulated fat. Add chicken broth to make 2 cups. Strain cooking liquid into a saucepan and add molasses, brown sugar and mustard; Bring to a boil and season with salt and pepper. Combine cornstarch with 2 tablespoons of water; add to saucepan. Boil, while stirring, until thickened. Pour into a gravy boat and pass with the ham.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4039.77 Kcal (16914 kJ)
Calories from fat 1649.41 Kcal
% Daily Value*
Total Fat 183.27g 282%
Cholesterol 1201.78mg 401%
Sodium 29531.73mg 1230%
Potassium 7184.52mg 153%
Total Carbs 134.09g 45%
Sugars 82.7g 331%
Dietary Fiber 1.87g 7%
Protein 410.47g 821%
Vitamin C 6.5mg 11%
Iron 24.4mg 136%
Calcium 267mg 27%
Amount Per 100 g
Calories 156.66 Kcal (656 kJ)
Calories from fat 63.96 Kcal
% Daily Value*
Total Fat 7.11g 282%
Cholesterol 46.6mg 401%
Sodium 1145.21mg 1230%
Potassium 278.61mg 153%
Total Carbs 5.2g 45%
Sugars 3.21g 331%
Dietary Fiber 0.07g 7%
Protein 15.92g 821%
Vitamin C 0.3mg 11%
Iron 0.9mg 136%
Calcium 10.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 95.7
  • 99

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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