Directions:
- Pour orange juice into a pressure cooker.
- Stir in carrots, preserves, raisins, brown sugar, and nutmeg. Secure lid.
- Over MEDIUM-HIGH heat, develop steam to MEDIUM PRESSURE.
- Reduce heat to maintain LOW PRESSURE and cook 3 minutes. Quickly release pressure according to manufacturer's directions. Remove lid.
- Gently stir carrots. Sprinkle cornstarch into 1/2 cup of cooking liquid and stir to mix thoroughly. Cook over medium heat 1 minute.
- Stir in pecans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.13 Kcal (704 kJ) | ||
| Calories from fat | 65.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 11% | |
|---|---|---|---|
| Sodium | 40.97mg | 2% | |
| Potassium | 362.4mg | 8% | |
| Total Carbs | 26.2g | 9% | |
| Sugars | 18.18g | 73% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 2.16g | 4% | |
| Vitamin C | 19.3mg | 32% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 0.5mg | 3% | |
| Calcium | 35mg | 4% | |
| Amount Per 100 g | |||
| Calories | 144.08 Kcal (603 kJ) | ||
| Calories from fat | 55.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.2g | 11% | |
|---|---|---|---|
| Sodium | 35.11mg | 2% | |
| Potassium | 310.57mg | 8% | |
| Total Carbs | 22.45g | 9% | |
| Sugars | 15.58g | 73% | |
| Dietary Fiber | 2.58g | 12% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 16.5mg | 32% | |
| Vitamin A | 0.5mg | 19% | |
| Iron | 0.4mg | 3% | |
| Calcium | 30mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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