Gingered Sweet-Potato Fritters Recipe

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Gingered Sweet-Potato Fritters
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Ingredients:

Directions:

  1. Peel and grate coarse the sweet potato. In a food processor chop fine the grated sweet potato with the gingerroot, the lemon juice, the red pepper flakes, and the salt, add the egg and the flour, and blend the mixture well. In a large saucepan heat 1 1/2 inches of the oil over moderately high heat to 360°F. on a deep-fat thermometer, drop tablespoons of the sweet-potato mixture into the oil in batches, and fry the fritters, turning them, for 2 minutes, or until they are golden. Transfer the fritters to paper towels to drain.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.02 Kcal (50 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Cholesterol 10.33mg 3%
Sodium 36.29mg 2%
Potassium 6.84mg 0%
Total Carbs 1.72g 1%
Sugars 0.02g 0%
Dietary Fiber 0.07g 0%
Protein 0.58g 1%
Vitamin C 0.3mg 0%
Iron 0.1mg 0%
Calcium 1.9mg 0%
Amount Per 100 g
Calories 213.02 Kcal (892 kJ)
Calories from fat 47.79 Kcal
% Daily Value*
Total Fat 5.31g 0%
Cholesterol 183.2mg 3%
Sodium 643.44mg 2%
Potassium 121.2mg 0%
Total Carbs 30.5g 1%
Sugars 0.33g 0%
Dietary Fiber 1.17g 0%
Protein 10.26g 1%
Vitamin C 4.9mg 0%
Iron 1.4mg 0%
Calcium 34.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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