Gingerbread Pumpkin Seeds |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 8 |
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If you're a fan of the spicy Christmas cookie, you'll love these - same crunch but with more nutrition! Makes 2 cups, eight 1/4-cup servings Ingredients:
2 cups pumpkin seeds, cleaned |
1 tsp canola oil |
1 tbsp coarse raw sugar |
1/4 tsp sea salt |
1/2 tsp ground ginger |
1/2 tsp ground nutmeg |
2 tsp ground cinnamon |
Directions:
1. Soak seeds overnight in cool water. Drain well. 2. Preheat oven to 325 F and line a baking sheet with foil or parchment. 3. Toss the seeds, oil, sugar, salt, ginger, nutmeg and cinnamon together in a bowl until the seeds are well coated. 4. Spread the seeds out in one layer on the baking sheet. 5. Bake 10 minutes, then stir and bake a further 30 minutes. 6. Remove from the oven and pour into a bowl to cool. |
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