Print Recipe
Ginger Mashed Veggies
 
recipe image
Prep Time: 25 Minutes
Cook Time: 0 Minutes
Ready In: 25 Minutes
Servings: 6
“My best friend, Helen Gilpin, shared this delicious recipe with me,” writes Ella Mae Hoefling of New Brunswick, New Jersey. This light and nutritious side is bursting with fall flavor!
Ingredients:
2 medium sweet potatoes, peeled and cut into 1-inch cubes
4 small carrots, cut into 1-inch chunks
2 medium parsnips, peeled and cut into 1-inch chunks
1/4 cup half-and-half cream
2 tablespoons reduced-fat butter
2 tablespoons reduced-fat sour cream
2 tablespoons molasses
1 teaspoon minced fresh gingerroot
3/4 teaspoon salt
1/2 teaspoon pepper
Directions:
1. Place the sweet potatoes, carrots and parsnips in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Drain and mash with the remaining ingredients. Yield: 6 servings.
By RecipeOfHealth.com