2 teaspoons grated lime rind |
1/2 cup fresh lime juice (about 2 limes) |
1/4 cup honey |
2 tablespoons bottled fresh ground ginger |
2 tablespoons minced green onions |
1 tablespoon low sodium soy sauce |
2 teaspoons bottled minced garlic |
4 (6 ounce) swordfish steaks (about 3/4 inch thick) |
cooking spray |
1/4 teaspoon salt |
1/4 teaspoon black pepper |