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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Delicious, easy, and virtually no clean up. Bake in the oven or on the grill. Serve over rice. Enjoy! Ingredients:
1/3 cup teriyaki sauce |
1 tablespoon oriental sesame oil |
1 teaspoon grated fresh ginger |
4 boneless skinless chicken breast halves (1 to 1 1/4 lb.) |
2 cups broccoli florets |
1 medium red bell pepper, cut in 1/2-inch strips |
1/4 lb fresh mushrooms, quartered |
hot cooked rice (optional) |
Directions:
1. Have 4 sheets (12x18-inches each) Reynolds Wrap Everyday Heavy Duty Aluminum Foil ready.
2. Preheat oven to 450 degrees F or grill to medium-high. Combine teriyaki sauce, sesame oil and ginger; set aside.
3. Center one chicken breast half on each sheet of heavy duty foil. Top with vegetables.
4. Bring up foil sides. Double fold top and one end of packet. Through open end, add one-fourth of teriyaki mixture. Double fold remaining end to seal packet, leaving room for heat circulation inside. Repeat to make four packets.
5. Bake 18 to 22 minutes on a cookie sheet in oven OR grill 13 to 15 minutes in covered grill.
6. Serve over rice.
7. Makes 4 servings.
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