Ginger Beef Recipe

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Ginger Beef
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Ingredients:

Directions:

  1. Cut beef into thin, 2 inch strips.
  2. Combine soy sauce, Chinese wine or Bourbon, sugar, garlic, ginger root and cornstarch, and pour over beef; let marinate in refrigerator for at least one hour.
  3. Heat oil very hot in skillet; sear beef pieces quickly by tossing in pan and stirring frequently.
  4. Do not overcook.
  5. Beef should be cooked only about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.44 Kcal (1413 kJ)
Calories from fat 183.74 Kcal
% Daily Value*
Total Fat 20.42g 31%
Cholesterol 102.04mg 34%
Sodium 816.76mg 34%
Potassium 414.96mg 9%
Total Carbs 2.38g 1%
Sugars 0.91g 4%
Dietary Fiber 0.16g 1%
Protein 33.28g 67%
Vitamin C 0.2mg 0%
Iron 2.6mg 14%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 245.91 Kcal (1030 kJ)
Calories from fat 133.9 Kcal
% Daily Value*
Total Fat 14.88g 31%
Cholesterol 74.36mg 34%
Sodium 595.22mg 34%
Potassium 302.4mg 9%
Total Carbs 1.73g 1%
Sugars 0.66g 4%
Dietary Fiber 0.12g 1%
Protein 24.25g 67%
Vitamin C 0.2mg 0%
Iron 1.9mg 14%
Calcium 17.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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