German Potato Soup for the Crock Pot Recipe

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German Potato Soup for the Crock Pot
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Ingredients:

  • 2 lbs potatoes
  • 1/4 cup parsley
  • 1/2 tsp pepper
  • 1/2 tsp caraway seed
  • 1/4 tsp nutmeg
  • 1 lb bacon (optional)
  • 1/2 cup sour cream (optional)

Directions:

  1. Chop or shred all vegetables. (I love how the soup looks using shredded vegetables!).
  2. Place all vegetables and broth in crock pot.
  3. Stir in bay leaf, pepper, caraway seeds and nutmeg.
  4. Cover and cook on Low for 8 to 10 hours or on High for 4 to 5 hours.
  5. Remove bay leaf.
  6. Mash vegetables (if desired).
  7. Add 1/2 cup sour cream (if desired).
  8. Stir in crumbled bacon (if desired).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 677.87 Kcal (2838 kJ)
Calories from fat 336.18 Kcal
% Daily Value*
Total Fat 37.35g 57%
Cholesterol 59.05mg 20%
Sodium 1910.28mg 80%
Potassium 1338.39mg 28%
Total Carbs 69.31g 23%
Sugars 14.89g 60%
Dietary Fiber 9.51g 38%
Protein 19.97g 40%
Vitamin C 18.8mg 31%
Vitamin A 1.8mg 61%
Iron 4.8mg 27%
Calcium 156.8mg 16%
Amount Per 100 g
Calories 113.98 Kcal (477 kJ)
Calories from fat 56.53 Kcal
% Daily Value*
Total Fat 6.28g 57%
Cholesterol 9.93mg 20%
Sodium 321.2mg 80%
Potassium 225.04mg 28%
Total Carbs 11.65g 23%
Sugars 2.5g 60%
Dietary Fiber 1.6g 38%
Protein 3.36g 40%
Vitamin C 3.2mg 31%
Vitamin A 0.3mg 61%
Iron 0.8mg 27%
Calcium 26.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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