Georgia Chicken With Peach Sauce Recipe

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Georgia Chicken With Peach Sauce
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  1. Dredge chicken in seasoned flour, shake off and lay on wire rack to dry, abot 10 minutes.
  2. Heat oil in deep sided saute pan, until it is quite hot.
  3. Cook chicken, turning to brown evenly, about 3-5 minutes.
  4. Remove chicken to paper towel to drain.
  5. There should be 1 TBSP of oil in pan, if not, add a little more.
  6. Reduce heat to medium and whisk reserved peach and orange juices until smooth.
  7. Stir in remaining ingredients, bring to a boil, cook 3 minutes.
  8. Add chicken to pan, cover and continue to cook until chicken is longer pick in center, about 25 minutes.
  9. Add peach slices and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 494.96 Kcal (2072 kJ)
Calories from fat 163.31 Kcal
% Daily Value*
Total Fat 18.15g 28%
Cholesterol 139.24mg 46%
Sodium 1183.02mg 49%
Potassium 859.2mg 18%
Total Carbs 34.58g 12%
Sugars 13.85g 55%
Dietary Fiber 2.44g 10%
Protein 50.41g 101%
Vitamin C 38.7mg 65%
Iron 1.5mg 8%
Calcium 85.3mg 9%
Amount Per 100 g
Calories 137.72 Kcal (577 kJ)
Calories from fat 45.44 Kcal
% Daily Value*
Total Fat 5.05g 28%
Cholesterol 38.74mg 46%
Sodium 329.17mg 49%
Potassium 239.07mg 18%
Total Carbs 9.62g 12%
Sugars 3.85g 55%
Dietary Fiber 0.68g 10%
Protein 14.03g 101%
Vitamin C 10.8mg 65%
Iron 0.4mg 8%
Calcium 23.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
  • 13

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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