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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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This classic soup is a no-brainer, no-cook meal: Simply chop and blend. Serve it with crusty bread and spreadable goat cheese. Any leftovers will keep in your fridge for up to five days. Ingredients:
4 medium ripe tomatoes, chopped |
4 cloves garlic, peeled and chopped |
2 cucumbers, peeled, seeded and chopped |
2 tender celery stalks, chopped |
1 medium red onion, chopped |
1 red bell pepper, cored, seeded and chopped |
4 cups tomato juice |
1/4 cup red wine (or balsamic) vinegar |
1 tbsp extra-virgin olive oil |
Directions:
1. Place all ingredients in a large bowl and toss. In a blender or food processor, mix a few cups at a time until just slightly chunky. Add salt to taste. Serve chilled.
2. Nutritional analysis per serving: 140 calories, 4 g fat, 79% vitamin A, 221% vitamin C, 7% calcium Nutritional analysis provided by Self
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