Garlicky Spinach Salad With Pine Nuts And Raisins Recipe

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Garlicky Spinach Salad With Pine Nuts And Raisins
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  1. In a small skillet over medium heat,toast pine nuts,shaking pan and stirring often,until they are barely golden and fragrant,about 3 mins..Pour onto a plate to cool
  2. Using a morterand pestle,mash garlic,anchovy,a pinch of salt and red pepper flakes into a paste. Transfer to a small bowl. Whisk in vinegar,then slowly whisk in oil.
  3. Place spinach in a large bowl;add vinaigrette and toss well to combine. Add pine nuts and raisins. Toss once more and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.48 Kcal (852 kJ)
Calories from fat 151.61 Kcal
% Daily Value*
Total Fat 16.85g 26%
Sodium 50.21mg 2%
Potassium 470.47mg 10%
Total Carbs 12g 4%
Sugars 6.43g 26%
Dietary Fiber 1.97g 8%
Protein 3.34g 7%
Vitamin C 17.6mg 29%
Iron 2.5mg 14%
Calcium 68.4mg 7%
Amount Per 100 g
Calories 196.06 Kcal (821 kJ)
Calories from fat 146.07 Kcal
% Daily Value*
Total Fat 16.23g 26%
Sodium 48.38mg 2%
Potassium 453.3mg 10%
Total Carbs 11.56g 4%
Sugars 6.2g 26%
Dietary Fiber 1.89g 8%
Protein 3.21g 7%
Vitamin C 17mg 29%
Iron 2.4mg 14%
Calcium 65.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
  • 6

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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