Garlic Soup with Sauteed Sweet Shrimp (Emeril Lagasse) Recipe

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Garlic Soup with Sauteed Sweet Shrimp (Emeril Lagasse)
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Ingredients:

Directions:

  1. Heat 3 tablespoons of the oil in a Dutch oven over medium-high heat. Add the red pepper flakes, onions, garlic cloves, bay leaves, salt, and pepper. Stir well and saute until the onions are caramelized, for about 5 minutes.
  2. Stir in the stock and bring to a boil. Reduce the heat and simmer for about 10 minutes. Add cubed bread and continue to simmer for another 10 minutes.
  3. While the soup is simmering, make the shrimp garnish. Heat the remaining 4 tablespoons of olive oil in a small skillet or saute pan and add chopped garlic. Cook until fragrant, about 1 minute, and add shrimp. Saute until just pink and turn off the heat. Stir in tarragon and set aside.
  4. After the soup has cooked for about 30 minutes, increase the heat to high and whisk in the cream and Parmesan. Remove from the heat. Puree the soup with an immersion blender.
  5. Garnish with bread, top with shrimp and sprinkle with chives.
  6. Contains Shellfish: Consumption of raw or undercooked shellfish may substantially increase the risk of foodborne illness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 827.66 Kcal (3465 kJ)
Calories from fat 454.1 Kcal
% Daily Value*
Total Fat 50.46g 78%
Cholesterol 135.26mg 45%
Sodium 2504.06mg 104%
Potassium 793.02mg 17%
Total Carbs 66.35g 22%
Sugars 14.3g 57%
Dietary Fiber 4.13g 17%
Protein 32.73g 65%
Vitamin C 13.7mg 23%
Iron 3.1mg 17%
Calcium 347.5mg 35%
Amount Per 100 g
Calories 88.08 Kcal (369 kJ)
Calories from fat 48.33 Kcal
% Daily Value*
Total Fat 5.37g 78%
Cholesterol 14.4mg 45%
Sodium 266.5mg 104%
Potassium 84.4mg 17%
Total Carbs 7.06g 22%
Sugars 1.52g 57%
Dietary Fiber 0.44g 17%
Protein 3.48g 65%
Vitamin C 1.5mg 23%
Iron 0.3mg 17%
Calcium 37mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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