Garlic Pork Kabobs Recipe

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Garlic Pork Kabobs
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Ingredients:

Directions:

  1. Stir the stock, cornstarch, garlic, brown sugar, ketchup and vinegar in a 2-quart saucepan. Cook and stir over medium-high heat until the mixture boils and thickens. Remove the saucepan from the heat.
  2. Thread alternately the pork, mushrooms and onion onto 4 skewers.
  3. Lightly oil the grill rack and heat the grill to medium. Grill the kabobs for 20 minutes or until the pork is cooked through, turning and brushing often with the stock mixture. Place 1 tomato onto the end of each skewer.
  4. Heat the remaining stock mixture over medium heat to a boil. Serve the stock mixture with the kabobs and rice.
  5. Note: Swanson® Seasoned Chicken Broth with Roasted Garlic is no longer available. Campbell's Kitchen has modified this recipe with chicken stoc k to deliver the same great dish you enjoyed.
  6. Serving Suggestion: Serve with grilled corn-on-the-cob and a tossed green salad. For dessert serve sliced watermelon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.46 Kcal (504 kJ)
Calories from fat 11.34 Kcal
% Daily Value*
Total Fat 1.26g 2%
Sodium 105.22mg 4%
Potassium 185.38mg 4%
Total Carbs 23.59g 8%
Sugars 2.02g 8%
Dietary Fiber 2.41g 10%
Protein 4.21g 8%
Vitamin C 5.5mg 9%
Iron 0.2mg 1%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 64.94 Kcal (272 kJ)
Calories from fat 6.11 Kcal
% Daily Value*
Total Fat 0.68g 2%
Sodium 56.72mg 4%
Potassium 99.94mg 4%
Total Carbs 12.72g 8%
Sugars 1.09g 8%
Dietary Fiber 1.3g 10%
Protein 2.27g 8%
Vitamin C 3mg 9%
Iron 0.1mg 1%
Calcium 8.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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