Garlic Mustard Mahi Mahi (Mahimahi) |
|
 |
Prep Time: 1 Minutes Cook Time: 20 Minutes |
Ready In: 21 Minutes Servings: 2 |
|
I like to serve it on roasted asparagus (but have also served it on a bed of green beans or even peas) with a multigrain roll. This is easy enough for a weeknight and good enough for company. Ingredients:
1 tablespoon olive oil |
12 ounces mahi mahi fillets |
1 1/2 tablespoons chopped garlic |
1 1/2 tablespoons lemon juice |
2 tablespoons coarse-ground dijon mustard |
1/4 cup apple juice |
1/4 cup water |
1 teaspoon dried thyme |
Directions:
1. Mix the garlic, lemon juice, mustard, apple juice, water, and thyme in a small bowl.
2. Heat the olive oil in a shallow non-stick pan over medium heat.
3. Cook the filets until they are golden (about 10 minutes).
4. Turn the filets and pour the sauce ingredients over them.
5. Cook over medium-high heat until the sauce reduces and the filets are done,(about 10 minutes).
6. Serve over vegetables.
|
|