Directions:
- In a bowl, combine the first six ingredients. Pour half into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for 2-4 hours, turning once. Cover and refrigerate remaining marinade.
- Drain and discard marinade from chicken. Transfer chicken to a large skillet; add reserved marinade. Bring to a boil. Reduce heat; cover and simmer for 45 minutes or until chicken juices run clear. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 801.06 Kcal (3354 kJ) | ||
| Calories from fat | 163.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.22g | 28% | |
|---|---|---|---|
| Cholesterol | 1188.17mg | 396% | |
| Sodium | 870.86mg | 36% | |
| Potassium | 1160.08mg | 25% | |
| Total Carbs | 67.5g | 22% | |
| Sugars | 55.14g | 221% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 83.06g | 166% | |
| Vitamin C | 74.5mg | 124% | |
| Vitamin A | 13.6mg | 454% | |
| Iron | 28.1mg | 156% | |
| Calcium | 109.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 138.2 Kcal (579 kJ) | ||
| Calories from fat | 28.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 28% | |
|---|---|---|---|
| Cholesterol | 204.99mg | 396% | |
| Sodium | 150.24mg | 36% | |
| Potassium | 200.14mg | 25% | |
| Total Carbs | 11.64g | 22% | |
| Sugars | 9.51g | 221% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 14.33g | 166% | |
| Vitamin C | 12.9mg | 124% | |
| Vitamin A | 2.3mg | 454% | |
| Iron | 4.9mg | 156% | |
| Calcium | 18.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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