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Garlic Bean Dip
 
recipe image
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Ready In: 10 Minutes
Servings: 6
There isn't a bean that my family does not like, In fact, I serve one kind or another almost every day, writes Nancy Testin of Harrington, Delaware. This is one of my favorite dips.
Ingredients:
1 can (15 ounces) white kidney or cannellini beans, rinsed and drained
1 tablespoon cider vinegar
2 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/3 cup reduced-fat mayonnaise
2 tablespoons minced fresh parsley
baked pita chips or assorted raw vegetables
Directions:
1. In a food processor, combine the beans, vinegar, garlic, salt and cumin; cover and process until almost smooth. Add mayonnaise and parsley; cover and process just until blended. Serve with pita chips or vegetables. Yield: 6 servings.
By RecipeOfHealth.com