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Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 4 |
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This is a great soup to eat for those of you who are dieting. It is free (0 points) on the weight watcher program. Full of good nutrition. Ingredients:
2/3 cup sliced carrot |
1/2 cup diced onion |
2 cloves garlic, minced |
3 cups fat-free broth (beef, chicken or vegetable) |
1 1/2 cups diced green cabbage |
1/2 cup green beans |
1 tablespoon tomato paste |
1 large tomato, diced |
2 stalks celery, diced |
1/2 teaspoon dried basil |
1/3 teaspoon dried oregano |
1/4 teaspoon salt |
1/2 cup diced zucchini |
Directions:
1. In large saucepan that has be sprayed with pam, saute the carrot, onion, garlic and celery about 5 minutes.
2. Add broth.
3. Add cabbage, beans tomato paste, tomato, basil, oregano and salt.
4. Bring to a boil.
5. Lower heat and simmer 20 minutes, or until beans are tender.
6. Stir in zucchini and heat for 5 minutes more.
7. Serve hot.
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