Garden Vegetable Salad Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

6 medium tomatoes, quartered
1 medium green pepper , julienned
1 medium onion, sliced and separated into rings
1/3 cup cider vinegar
1/4 cup sugar
1-1/2 tsp celery seed
1-1/2 tsp prepared mustard
1/2 tsp salt
1 large cucumber, peeled and sliced

Directions:

In a large bowl, combine the tomatoes, green pepper and onion. In a small saucepan, combine the vinegar, sugar, celery seed, mustard and salt; bring to a boil. Boil for 1 minute.
Pour over vegetables. Let stand until mixture comes to room temperature. Stir in the cucumber. Cover and refrigerate for 2 hours or until chilled. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	64.05 Kcal (268 kJ)
Calories from fat	1.58 Kcal
		% Daily Value*
Total Fat	0.18g	0%
Sodium	217.95mg	9%
Potassium	434.91mg	9%
Total Carbs	13.89g	5%
Sugars	10.2g	41%
Dietary Fiber	2.56g	10%
Protein	2.22g	4%
Vitamin C	35.9mg	60%
Iron	0.3mg	1%
Calcium	35.7mg	4%

Amount Per 100 g
Calories	28.06 Kcal (117 kJ)
Calories from fat	0.69 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Sodium	95.49mg	9%
Potassium	190.56mg	9%
Total Carbs	6.09g	5%
Sugars	4.47g	41%
Dietary Fiber	1.12g	10%
Protein	0.97g	4%
Vitamin C	15.7mg	60%
Iron	0.1mg	1%
Calcium	15.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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