Garden Salad Recipe

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Garden Salad
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Ingredients:

Directions:

  1. Slice eggs in half crosswise. Separate the whites from the yolks. Slice the egg whites into ringlets and set aside.
  2. In a bowl, whisk together the yolks and cold water until the yolks are dissolved. Whisk in the oil, salt, sugar, and mustard until combined well. Add the vinegars.
  3. Toss the greens with the dressing. Transfer to a serving bowl. Place scallions around the outside and top with the egg white ringlets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.58 Kcal (593 kJ)
Calories from fat 81.71 Kcal
% Daily Value*
Total Fat 9.08g 14%
Cholesterol 69.38mg 23%
Sodium 57.1mg 2%
Potassium 221.23mg 5%
Total Carbs 12.22g 4%
Sugars 7.6g 30%
Dietary Fiber 1.61g 6%
Protein 3.87g 8%
Vitamin C 10mg 17%
Iron 1.3mg 7%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 115.02 Kcal (482 kJ)
Calories from fat 66.38 Kcal
% Daily Value*
Total Fat 7.38g 14%
Cholesterol 56.37mg 23%
Sodium 46.39mg 2%
Potassium 179.73mg 5%
Total Carbs 9.92g 4%
Sugars 6.17g 30%
Dietary Fiber 1.31g 6%
Protein 3.15g 8%
Vitamin C 8.1mg 17%
Iron 1.1mg 7%
Calcium 45.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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