Garden Pasta Toss Recipe

Posted by
Rate It!
Garden Pasta Toss
Add your photo!



  1. In a large nonstick skillet, heat the oil. Add the zucchini, broccoli, and garlic; cook, stirring as needed, until tender-crisp, about 5 minutes.
  2. Add tomatoes, basil, oregano, and rosemary; cook, stirring as needed, until the tomatoes are softened, about 5 minutes.
  3. Meanwhile, cook the pasta according to the package directions. Drain, reserving 1/4 cup of the pasta water, and place pasta in a serving bowl. Add the vegetable mixture, cheese and the reserved pasta water; toss to combine.
  4. Serve, sprinkled with pepper.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.44 Kcal (735 kJ)
Calories from fat 30.76 Kcal
% Daily Value*
Total Fat 3.42g 5%
Cholesterol 5.5mg 2%
Sodium 114.11mg 5%
Potassium 266.19mg 6%
Total Carbs 28.79g 10%
Sugars 2.79g 11%
Dietary Fiber 3.63g 15%
Protein 8.23g 16%
Vitamin C 47.6mg 79%
Iron 1.2mg 7%
Calcium 105mg 11%
Amount Per 100 g
Calories 129.64 Kcal (543 kJ)
Calories from fat 22.73 Kcal
% Daily Value*
Total Fat 2.53g 5%
Cholesterol 4.06mg 2%
Sodium 84.32mg 5%
Potassium 196.7mg 6%
Total Carbs 21.28g 10%
Sugars 2.06g 11%
Dietary Fiber 2.69g 15%
Protein 6.08g 16%
Vitamin C 35.2mg 79%
Iron 0.9mg 7%
Calcium 77.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
  • 4

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top