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Garbanzo Bean Salad
 
recipe image
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Ready In: 10 Minutes
Servings: 4
The recipe for this simple bean salad comes from Donna Smith of Victor, New York. Her refreshing side gets extra zest from fresh herbs and a citrusy dressing. Chilling it lets the flavors blend...and gives you time to tend to the rest of the meal.
Ingredients:
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1/2 cup chopped red onion
2 tablespoons minced fresh parsley
1 tablespoon minced fresh mint
2 tablespoons lemon juice
2 tablespoons olive oil
1 garlic clove, minced
1/2 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper
leaf lettuce
Directions:
1. In a bowl, combine the beans, onion, parsley and mint. In a jar with a tight-fitting lid, combine the lemon juice, oil, garlic, sugar, salt and pepper; shake well. Pour over salad and toss to coat. Cover and refrigerate for at least 2 hours. Serve on lettuce-lined plates. Yield: 4 servings.
By RecipeOfHealth.com