Game Night Mexican Dip Recipe

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Game Night Mexican Dip
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Ingredients:

Directions:

  1. Layer ingredients in a 9x13 inch baking dish starting with the beans and working your way down the list.
  2. Bake at 350 for 15 minutes or until it gets heated through.
  3. Top with jalapenos and sour cream if desired. Serve with tortilla chips or flour tortillas for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.84 Kcal (1486 kJ)
Calories from fat 209.76 Kcal
% Daily Value*
Total Fat 23.31g 36%
Cholesterol 95.28mg 32%
Sodium 503.59mg 21%
Potassium 458.15mg 10%
Total Carbs 8.35g 3%
Sugars 1.92g 8%
Dietary Fiber 0.98g 4%
Protein 28.42g 57%
Vitamin C 3mg 5%
Iron 2.2mg 12%
Calcium 193.3mg 19%
Amount Per 100 g
Calories 203 Kcal (850 kJ)
Calories from fat 120 Kcal
% Daily Value*
Total Fat 13.33g 36%
Cholesterol 54.51mg 32%
Sodium 288.1mg 21%
Potassium 262.11mg 10%
Total Carbs 4.78g 3%
Sugars 1.1g 8%
Dietary Fiber 0.56g 4%
Protein 16.26g 57%
Vitamin C 1.7mg 5%
Iron 1.3mg 12%
Calcium 110.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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