Fusilli With Sausage, Spinach and Peppers - Weight Watchers |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 4 |
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6 Points per serving if made with whole wheat pasta/7 Points per serving if made with standard pasta. To complement this dish, halve a garlic clove and rub it on toasted slices of Italian bread. Then lightly coat the bread with olive-oil cooking spray. (Bread not included in points.) Ingredients:
8 ounces uncooked fusilli |
8 ounces raw turkey sausage, casings removed |
10 ounces frozen chopped spinach, thawed and squeezed dry |
1 cup canned chicken broth |
7 ounces pimento pepper, drained and chopped |
1/2 teaspoon table salt |
1/8 teaspoon black pepper |
1/2 teaspoon dried oregano |
Directions:
1. Cook pasta according to package instructions.
2. Meanwhile, crumble sausage into a large nonstick skillet. Cook, breaking apart with a wooden spoon, until no longer pink, about 5 minutes.
3. Add spinach, broth, red peppers, salt, pepper and oregano. Heat to serving temperature, about 3 minutes.
4. Drain fusilli, add to sausage mixture and toss to combine.
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