Full English Breakfast Recipe

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Full English Breakfast
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  1. Heat beans in a sauce pan and keep warm
  2. Fry sausage and ham with a knob of butterand put 2 links and 2 ham slices on each plate
  3. Fry tomato quarters until browned and put 2 quarters on each plate
  4. Fry mushroom halves in same frying pan and put 2 halves on each plate
  5. Fry black pudding slices and put one slice on each plate
  6. Add more butter to the frying pan and fry eggs, sunny side up with runny yolks, put one on each plate
  7. Put 2 large spoons of warm beans on each plate
  8. Serve with cold, buttered toast and orange marmalade
  9. The beverage of choice for an authentic English fry-up is a mug of hot tea with milk (milky tea) or milky coffee, along with a small glass of orange juice
  10. Cheerio!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2823.39 Kcal (11821 kJ)
Calories from fat 933.3 Kcal
% Daily Value*
Total Fat 103.7g 160%
Cholesterol 276.04mg 92%
Sodium 5313.41mg 221%
Potassium 1359.32mg 29%
Total Carbs 424.35g 141%
Sugars 233.75g 935%
Dietary Fiber 5.93g 24%
Protein 50.87g 102%
Vitamin C 6.8mg 11%
Iron 13.4mg 74%
Calcium 651.6mg 65%
Amount Per 100 g
Calories 346.64 Kcal (1451 kJ)
Calories from fat 114.59 Kcal
% Daily Value*
Total Fat 12.73g 160%
Cholesterol 33.89mg 92%
Sodium 652.35mg 221%
Potassium 166.89mg 29%
Total Carbs 52.1g 141%
Sugars 28.7g 935%
Dietary Fiber 0.73g 24%
Protein 6.24g 102%
Vitamin C 0.8mg 11%
Iron 1.6mg 74%
Calcium 80mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 64.3
  • 77

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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