Directions:
- Heat oil in a large skillet over medium heat. Saute shallots and garlic with crushed pepper for about 2 minutes, stirring to make sure the garlic does not brown. Add the wine and lemon juice and let reduce, about 45 seconds. Add a pinch of salt and turn the heat to medium-high. Add the Italian tomatoes and bring sauce to a medium simmer. Add clams and mussels and place the lid over the pan. Lift lid to stir clams and mussels every one minute. After about 2 minutes, or when first clams and mussels begin to open, add shrimp. Cook another 3 minutes, or until all shells have opened and shrimp is firm.
- Remove any unopened shells. Add parsley to the sauce and shake the pan to coat. Serve over pasta or with grilled or toasted peasant bread to dip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 703.78 Kcal (2947 kJ) | ||
| Calories from fat | 303.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.77g | 52% | |
|---|---|---|---|
| Cholesterol | 146.36mg | 49% | |
| Sodium | 1648.12mg | 69% | |
| Potassium | 1036.85mg | 22% | |
| Total Carbs | 64.46g | 21% | |
| Sugars | 7.65g | 31% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 32.85g | 66% | |
| Vitamin C | 39.9mg | 66% | |
| Iron | 7.2mg | 40% | |
| Calcium | 102.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 155.72 Kcal (652 kJ) | ||
| Calories from fat | 67.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 52% | |
|---|---|---|---|
| Cholesterol | 32.38mg | 49% | |
| Sodium | 364.66mg | 69% | |
| Potassium | 229.41mg | 22% | |
| Total Carbs | 14.26g | 21% | |
| Sugars | 1.69g | 31% | |
| Dietary Fiber | 0.62g | 11% | |
| Protein | 7.27g | 66% | |
| Vitamin C | 8.8mg | 66% | |
| Iron | 1.6mg | 40% | |
| Calcium | 22.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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