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Fruity Protein Mousse
 
recipe image
Prep Time: 10 Minutes
Cook Time: 6 Minutes
Ready In: 16 Minutes
Servings: 2
This is based on a breakfast- or lunch-time recipe a co-worker gave me. It calls for a packet of gelatin; at some point, I'll add the exact gelatin measurement. The fruit can be any combination you desire.
Ingredients:
1 ounce plain gelatin
1 cup water
3/4 cup ricotta cheese
3/4 cup cottage cheese
12 ounces fruit (she uses apples, pineapple, and berries, peeled and ready to eat)
4 teaspoons splenda granular
Directions:
1. Stir the water and gelatin together and heat for 1 minute until thickened.
2. Allow to thicken for another 2 minutes.
3. Add fruit, gelatin mixture, cheeses, and Splenda to blender.
4. Blend until smooth.
5. Pour into serving containers and chill until serving time.
By RecipeOfHealth.com