Frozen Peanut Butter Bars Recipe

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Frozen Peanut Butter Bars
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Ingredients:

Directions:

  1. Assembly Directions:.
  2. In a large saucepan, melt butter and peanut butter together. Mix well. Remove from heat. Add crumbs and powdered sugar, mixing well. Spread peanut butter mixture in a jelly roll pan (for thinner bars) or 9x13 pan (for thicker bars). Chill. When the peanut butter layer is firm, melt chocolate chips with milk over low heat. Spread over chilled peanut butter mixture. Chill again.
  3. Freezing Directions:.
  4. Cut into serving size pieces. Wrap individually and freeze in large rigid containers or freezer ziptop bags. Eat straight from the freezer or thaw slightly.
  5. Comments:.
  6. We have found that we can usually buy the graham cracker crumbs for the same price as the equivalent in graham crackers. Why do the work if you don’t have to?
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2379.25 Kcal (9961 kJ)
Calories from fat 1329.48 Kcal
% Daily Value*
Total Fat 147.72g 227%
Cholesterol 81.61mg 27%
Sodium 1735.05mg 72%
Potassium 2849.65mg 61%
Total Carbs 246.27g 82%
Sugars 139.2g 557%
Dietary Fiber 13.59g 54%
Protein 37.64g 75%
Vitamin A 0.4mg 13%
Iron 6mg 34%
Calcium 135.3mg 14%
Amount Per 100 g
Calories 479.7 Kcal (2008 kJ)
Calories from fat 268.05 Kcal
% Daily Value*
Total Fat 29.78g 227%
Cholesterol 16.45mg 27%
Sodium 349.82mg 72%
Potassium 574.54mg 61%
Total Carbs 49.65g 82%
Sugars 28.07g 557%
Dietary Fiber 2.74g 54%
Protein 7.59g 75%
Vitamin A 0.1mg 13%
Iron 1.2mg 34%
Calcium 27.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59.1
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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