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Frozen Fruit Cups
 
recipe image
Prep Time: 10 Minutes
Cook Time: 180 Minutes
Ready In: 190 Minutes
Servings: 16
Good for breakfast without all the sugar. I try to use the canned fruit in it's own juice and diet 7 - up. You will need 9 oz. plastic cups which will yield about 15 fruit cups. Freezing time is stated as cooking time.
Ingredients:
1 (15 ounce) can fruit cocktail, drained
1 (8 ounce) can mandarin oranges, drained
1 (8 ounce) can pears, diced and drained
2 large bananas, sliced
1 (10 ounce) jar maraschino cherries, pitted, no stems, including the juice
1 (15 ounce) can fruit punch, concentrate
1 cup water
32 ounces carbonated lemon-lime beverage
Directions:
1. In a colander drain fruit from cans and then put into a 4 quart or larger bowl.
2. Add fruit punch concentrate, marachino cherries with juice and sliced bananas to bowl of drained fruit.
3. Add 1 cup water and mix gently.
4. Spoon about 1/2 cup fruit mixture into 9 oz. plastic cups.
5. Divide the rest of the juice evenly into all the fruit cups.
6. Top off the fruit with about 1/4 cup of 7-up soda.
7. Freeze 3 hours or more.
8. You can defrost the cups for a few seconds in the microwave to get a more slushy type consistency.
By RecipeOfHealth.com