Frosty Pumpkin Pie Recipe

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Frosty Pumpkin Pie
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Ingredients:

Directions:

  1. Combine pumpkin, brown sugar, salt, and spices with a rotary beater.
  2. Blend in ice cream.
  3. Pour into pie shell; freeze until firm.
  4. Serve frozen, garnished with whipped cream if desired.
  5. Note: This pie can be dairy-free if a non-dairy crust and soy ice cream are used!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3804.99 Kcal (15931 kJ)
Calories from fat 1863.3 Kcal
% Daily Value*
Total Fat 207.03g 319%
Cholesterol 138.8mg 46%
Sodium 3454mg 144%
Potassium 1173.5mg 25%
Total Carbs 463.39g 154%
Sugars 101.88g 408%
Dietary Fiber 9.37g 37%
Protein 30.47g 61%
Vitamin C 4mg 7%
Iron 6.4mg 35%
Calcium 514.4mg 51%
Amount Per 100 g
Calories 370.52 Kcal (1551 kJ)
Calories from fat 181.44 Kcal
% Daily Value*
Total Fat 20.16g 319%
Cholesterol 13.52mg 46%
Sodium 336.34mg 144%
Potassium 114.27mg 25%
Total Carbs 45.12g 154%
Sugars 9.92g 408%
Dietary Fiber 0.91g 37%
Protein 2.97g 61%
Vitamin C 0.4mg 7%
Iron 0.6mg 35%
Calcium 50.1mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 92.6
    Points
  • 106
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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