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Frittata with Broccoli, Potato, and Leeks
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 6
For your toddler: Cut a small wedge into bite-sized pieces.
Ingredients:
1 teaspoon butter
2 cups thinly sliced leek (about 2 large)
1 (10-ounce) package frozen chopped broccoli, thawed
1/3 cup fat-free milk
2 tablespoons finely chopped fresh basil
1/2 teaspoon salt
1/4 teaspoon black pepper
4 large eggs
4 large egg whites
1 cup chopped cooked peeled red potato
2/3 cup (2.7 ounces) shredded fontina cheese, divided
cooking spray
1 1/2 tablespoons dry breadcrumbs
Directions:
1. Preheat oven to 350°.
2. Melt butter in a large nonstick skillet over medium heat. Add leek; sauté 6 minutes.
3. Press broccoli between several layers of paper towels to remove excess moisture. Combine milk and next 5 ingredients, stirring with a whisk. Add leek mixture, broccoli, potato, and 1/3 cup cheese. Pour into a 9 1/2-inch-deep dish pie plate coated with cooking spray. Sprinkle with remaining 1/3 cup cheese and breadcrumbs. Bake at 350° for 25 minutes or until center is set.
4. Preheat broiler.
5. Place frittata on center rack of oven; broil 4 minutes or until golden brown. Remove from oven; let stand 5 minutes. Cut into wedges.
By RecipeOfHealth.com