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Frittata (Italian Omelet)
 
recipe image
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Ready In: 20 Minutes
Servings: 4
Great for breakfast, lunch, or dinner!
Ingredients:
6 eggs
1/4 cup 2% low-fat milk
1 small onion, chopped
1/3 cup parmesan cheese, grated
2 tablespoons parsley, chopped
1/4 cup light olive oil
salt and pepper
Directions:
1. Beat eggs and milk lightly. Add cheese, onion, parsley, salt and pepper.
2. Heat oil in a heavy skillet. Pour in egg mixture and reduce heat as edges of omelet begin to thicken.
3. With a fork, draw cooked portions toward center to allow uncooked mixture to flow to bottom of skillet. Shake and tilt skillet as necessary to aid flow of uncooked eggs. Do not stir. When eggs no longer flow and surface is still moist, increase heat to quickly brown the bottom of omelet. Loosen edges carefully and fold omelet over.
4. Slide omelet onto a warm platter.
By RecipeOfHealth.com