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Frijole Dip ( Made With Vegemite! )
 
recipe image
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Ready In: 25 Minutes
Servings: 1
Check out the link, scrolling down for the picture of this dip: . au/index. cfm?fuseaction=PartySnackFoods. welcome I LOVE cumin and the rest of the ingredients and can't wait to try this.
Ingredients:
1 teaspoon oil
1 onion, finely chopped
1 garlic clove, crushed
1/2 teaspoon chili powder
1 teaspoon ground cumin
2 teaspoons vegemite
310 g red kidney beans, drained
425 g tomatoes, chopped
Directions:
1. HEAT the oil in a pan and cook the onion, garlic, chili powder and cumin for 2-3 minutes or until the onion is tender.
2. ADD Vegemite, beans and tomatoes and cook for a further 10-15 minutes or until liquid reduces and the mixture is thick. Serve with corn chips.
By RecipeOfHealth.com