Directions:
- Wash zucchini, remove ends and chop into 1 inch cubes.
- Mince onion.
- Heat oil in a large skillet at medium-high heat.
- When oil is hot, add onion and zucchini. (Oil must be very hot so that vegetables fry quickly or they become mushy).
- Sprinkle rest of ingredients over zucchini mixture.
- Fry, stirring constantly, until all zucchini pieces are lightly browning.
- Remove from heat, serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.06 Kcal (390 kJ) | ||
| Calories from fat | 88.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.87g | 15% | |
|---|---|---|---|
| Sodium | 194.65mg | 8% | |
| Potassium | 50.8mg | 1% | |
| Total Carbs | 1.22g | 0% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 0.34g | 1% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 343.04 Kcal (1436 kJ) | ||
| Calories from fat | 327.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.39g | 15% | |
|---|---|---|---|
| Sodium | 717.51mg | 8% | |
| Potassium | 187.26mg | 1% | |
| Total Carbs | 4.48g | 0% | |
| Sugars | 1.37g | 1% | |
| Dietary Fiber | 1.24g | 1% | |
| Protein | 1.26g | 1% | |
| Vitamin C | 11.7mg | 5% | |
| Iron | 0.5mg | 1% | |
| Calcium | 22.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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